Chud¹: As a muscular man who is often the subject of admiration, people might be surprised to learn that I spend a significant portion of my day sitting in front of a computer, browsing image boards of my daily life. While it may seem like a contradiction, this is the reality of my life, and I'm here to explain why.

First, it's important to understand that fitness is not just about lifting weights and being in the gym. It's a lifestyle that encompasses everything from nutrition to mental health. One of the pillars of a healthy lifestyle is rest and recovery. This is where my daily ritual of browsing image boards comes in.

While I'm certainly not suggesting that everyone should spend hours scrolling through soyjak pictures and soyjak videos, for me, it's a way to mentally decompress and recharge. After a long day of work, hitting the gym, and engaging in other physically taxing activities, I need time to relax and let my mind wander.