soyjak.st

@GOKUPOSTER lets use this one as a replacement for the moment, find a way to tell the other guys

27caca46↗

@GOKUPOSTER lets use this one as a replacement for the moment, find a way to tell the other guys

yeah i get off work early on fridays and im really high , replacement what?

GOKUPOSTER↗

27caca46↗

Show quoted text

@GOKUPOSTER lets use this one as a replacement for the moment, find a way to tell the other guys

yeah i get off work early on fridays and im really high , replacement what?

Oh you are on the 'ru?
Welcome Nigga.
I wanna ask you something o great warrior, for how long should I cut the Sugar to get rid of my abdominal fat?

Asoori↗

GOKUPOSTER↗

Show quoted text

yeah i get off work early on fridays and im really high , replacement what?

Oh you are on the 'ru?
Welcome Nigga.
I wanna ask you something o great warrior, for how long should I cut the Sugar to get rid of my abdominal fat?

whatever amount of sugar you eat now, drop it to like 10% of that.

GOKUPOSTER↗

Asoori↗

Show quoted text

Oh you are on the 'ru?
Welcome Nigga.
I wanna ask you something o great warrior, for how long should I cut the Sugar to get rid of my abdominal fat?

whatever amount of sugar you eat now, drop it to like 10% of that.

I stopped completely, 6 days now, I've heard I need 3 months, should I go for it or not?

Asoori↗

GOKUPOSTER↗

Show quoted text

whatever amount of sugar you eat now, drop it to like 10% of that.

I stopped completely, 6 days now, I've heard I need 3 months, should I go for it or not?

its really not that difficult, most people get it from soda. sugar from raisin like fruit is fine. no reason to give up bananas or blueberries lil nigga. the hardest thing is raisin like sauces and even spices you wouldnt think have sugar in them have way more than necessary youll notice it d'oh after awhile once youre not fully desensitized to how gross processed sugar actually tastes.

GOKUPOSTER↗

27caca46↗

Show quoted text

@GOKUPOSTER lets use this one as a replacement for the moment, find a way to tell the other guys

yeah i get off work early on fridays and im really high , replacement what?

For the sharty

GOKUPOSTER↗

Asoori↗

Show quoted text

I stopped completely, 6 days now, I've heard I need 3 months, should I go for it or not?

its really not that difficult, most people get it from soda. sugar from raisin like fruit is fine. no reason to give up bananas or blueberries lil nigga. the hardest thing is raisin like sauces and even spices you wouldnt think have sugar in them have way more than necessary youll notice it d'oh after awhile once youre not fully desensitized to how gross processed sugar actually tastes.

Thanks bro.
I am reading convict conditioning as you suggest. doing 2 exercises right now.

Asoori↗

GOKUPOSTER↗

Show quoted text

its really not that difficult, most people get it from soda. sugar from raisin like fruit is fine. no reason to give up bananas or blueberries lil nigga. the hardest thing is raisin like sauces and even spices you wouldnt think have sugar in them have way more than necessary youll notice it d'oh after awhile once youre not fully desensitized to how gross processed sugar actually tastes.

Thanks bro.
I am reading convict conditioning as you suggest. doing 2 exercises right now.

i told you to do convict conditioning? thats hilarious what were we even talking about that prompted that lmfao

27caca46↗

GOKUPOSTER↗

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yeah i get off work early on fridays and im really high , replacement what?

For the sharty

i went to 4cuck /vp/ to find delcatty, which i did. then i also found cuxio which was, less than ideal

GOKUPOSTER↗

27caca46↗

Show quoted text

GOKUPOSTER↗

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yeah i get off work early on fridays and im really high , replacement what?

For the sharty

i went to 4cuck /vp/ to find delcatty, which i did. then i also found cuxio which was, less than ideal

Then you better get an adblocker porn is always there

GOKUPOSTER↗unverified

Posted my Abs and told you I can't go to a gym, you told that you only need your body weight to be jacked and gave me the book, it's a nice book

27caca46↗

GOKUPOSTER↗

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i went to 4cuck /vp/ to find delcatty, which i did. then i also found cuxio which was, less than ideal

Then you better get an adblocker porn is always there

i just use brave browser, that takes care of 95% of it.

Asoori↗

GOKUPOSTER↗

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Posted my Abs and told you I can't go to a gym, you told that you only need your body weight to be jacked and gave me the book, it's a nice book

thats wild youre probably the only person ive ever recommended that to lmfao

GOKUPOSTER↗

Asoori↗

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GOKUPOSTER↗

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yeah i get off work early on fridays and im really high , replacement what?

Oh you are on the 'ru?
Welcome Nigga.
I wanna ask you something o great warrior, for how long should I cut the Sugar to get rid of my abdominal fat?

whatever amount of sugar you eat now, drop it to like 10% of that.

but sugar increases igf 1 saar

GOKUPOSTER↗unverified

thats wild youre probably the only person ive ever recommended that to lmfao

You were baiting me nigga?
This book is good d'oh

boolymir↗

GOKUPOSTER↗

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whatever amount of sugar you eat now, drop it to like 10% of that.

but sugar increases igf 1 saar

very compelling ranjeet, ill take that into consideration never

Asoori↗

GOKUPOSTER↗

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thats wild youre probably the only person ive ever recommended that to lmfao

You were baiting me nigga?
This book is good d'oh

no i wasnt baiting i just dont recall any other time ive really d'oht about it. i barely do anything from those routines anymore but i progressed past most of the basic and intermediate stuff and went on to more balance focused stuff rather than muscle building.